Don't think I fell off my wagon, cart, or bus! I am still cleansing. Was so busy on day 8 with acupuncture after work and then straight to an Ani Difranco concert. So thankful for my old time friend for inviting me out with a free ticket. We got to reconnect from some time in our own space and enjoy a powerful woman's voice! What's not to love! I drank more water than I probably needed, but avoided drinks and pizza. The pizza was tough cause it's my favorite, Otto's mashed potato. I am sure there will be another time. A little disappointed that the concert was seated and people got angry for our group getting our groove on. However, we found the place out of the way with more like minded individuals and shook our groove thang. This is week two, which is an introduction of things like beans, oatmeal, and nuts. Gotta say I am pretty sad that the beans and oats are not liking my stomach. Will keep them eliminated for a little longer and try again.
I don't have any art to share. My days have been cranking away. Also loose some sleep for one night and can't get that energy back. I truly felt hung over the morning after going out till 11am on a Tuesday night. My body really wanted its eight hours.
So what's better than a nice power breakfast the next morning?
Salmon, kimchi, and avocado!
I keep craving this breakfast, but my avocados are hard. It will be even more awesome when I can also add an egg on top!
Tonight I got out those lentil burgers I made last week. Fried those up with olive oil and they worked!
I would recommend a binder of either egg or breadcrumbs for the future. But they still worked to throw on the top of my salad. It was BLT night in our house, so this was a nice replacement for the bread.